
Sara | Dr. Sally's Assistant
Always available
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Compassionate, evidence-based support to help you rediscover joy and purpose
Depression is a serious condition, but recovery is possible. I offer compassionate, evidence-based therapy to help you understand your depression, develop healthy coping mechanisms, and reconnect with joy and purpose.
Depression is more than just feeling sad — it's a complex condition that can affect every area of your life. Many people mistakenly use the word "depression" to describe ordinary sadness, but true depression is a serious condition that requires proper time and care to heal.
Whether you're experiencing mild or severe depression, grief-related depression, or postpartum challenges, I am here to support your healing journey.
Fully confidential sessions
Safe and supportive environment
Licensed therapist