Discover Your Values

Have you ever found yourself surrounded by people supposedly close to you yet still feeling disconnected, dissatisfied, and alone? It's a common sentiment that many of us can relate to, and as a therapist, I've heard it countless times from my clients. But what exactly causes this feeling, and how can we overcome it?

My Journey to Becoming a Psychotherapist

Today, I want to share with you my personal journey to becoming a psychotherapist.

A Transformative Journey

My Retreat with Dr. Gabor Maté and Zen Rock in Greece