About
Embarking on a journey of self-healing is like opening the door to a world of boundless potential. It's an incredibly brave and empowering decision to make, one that offers you the chance to grow in ways you may never have imagined.
When embarking on this journey, it's important to be guided and supported by someone who understands and respects your unique needs.
In my practice, I strive to provide a safe, non-judgmental space for you to explore and discover more about yourself. Through our work together, I hope to help you build trust in yourself and your capabilities, as we uncover the building blocks for your healing journey.
I do not believe in having a one-size-fits-all approach – rather, I will work together with you to create a personalized plan, based on your unique goals, personality, and strengths. I will equip you with the necessary tools to build a ‘unique toolbox’, one filled with skills and resources that you can turn to whenever you need.
Take a deep breath and trust that I am here to help you on this journey of self-healing – I am committed to supporting and empowering you every step of the way.
Hear from others who have worked with me on their journey toward healing and growth.
Sally’s arrival into my life could not have come at a better timing. My first session with her gave me so much insight as to why I am the way I am. That session was such a mind-blowing experience that I knew right after that she was the right therapist for me. She was gentle, observant, non-judgmental and quick to pick up on my feelings (talking about my feelings isn’t the easiest for me). She always made sure I was comfortable before starting the session and her questions always made me dig deeper and discover a lot about myself. Her methods for coping with anxiety works really well for me and to this day, I find myself gravitating towards it whenever I’m having a tough time. Sally is a kind, empathetic, patient, and caring therapist. She has helped me learn so much about myself and has impacted my life in the most positive way possible. I have come a long way from weekly therapy session to not needing it anymore (having learnt how to express and cope with my feelings and anxiety) and I will always be grateful for her.
While I understood the benefits of therapy cognitively, I felt very nervous to start my own journey of healing and self-discovery. Sally’s warmth and professionalism put me at ease and I was able to build trust and a sense of safety with her quickly. She listens intently and never forces her ideas or solutions on me but instead co-creates the path forward with me. What I appreciate most about Sally is her genuine sense of care and concern for me not only during our sessions but outside of them; for example, she would occasionally send me resources to read or watch that are relevant to our goals in therapy. I wouldn’t be the person I am today without her!
I am a Licensed Psychotherapist and Registered Member of the International Council of Psychotherapists in the UK.My family and I have been travelling around the world since I was a child and I've had the amazing opportunity to experience different cultures and countries. Seeing how people from all walks of life live, think and feel has been an eye-opening experience for me and it's been a major factor in why I chose to pursue a career as a psychotherapist.I am passionate about creating a welcoming environment for clients where they can freely express themselves without judgement or fear. Having experienced so many different cultures has made me more understanding and accepting of others, which is something I always strive to bring into my practice.If you're looking for someone to talk to, please don't hesitate to reach out. I'm here for everyone who needs someone to listen.
– Sally Mounir
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